The Perfect Balance
About Us
JOSETTE CLARK
The Perfect Balance Massage and Pilates Studio Owner
I have been working as a massage therapist for over 15 years and Although educated in many conditions I have a strong interest in treating Lower back pain, tension headaches or posture related aches and pains and nerve associated pain.
I ask questions about work and lifestyle to accurately be able to treat your discomfort at the time of your visit.
Personally, I have had to make many physical and mental comebacks in my life from injuries as a teenager, having kids and leading a very busy ‘mum’ life, I can first hand understand the challenge of getting the PERFECT BALANCE.
I have worked and trained with many popular Physiotherapists, Chiropractors and Personal trainers over the Sunshine Coast.
I have studied in Human Biology, physiology, health science and prescription exercise.
After many years of treating clients on the massage table, I wanted to take them further into there recovery and get them moving in Pilates. Being able to see how your body moves is gold to a massage therapist, it enables us to take your healing to the next level.
At the perfect balance, I have integrated Massage and Pilates giving you the optimal treatment to feeling Balanced again. As a massage therapist, I will get to know your body and how it works. Create a personalized Pilates work out just for you.
You can choose a 1 on 1 experience to get you started then enter into exclusive small group sessions all while working at your own pace, for your own physical individual needs and no matter your age or ability in a motivating none judgmental environment.