The Perfect Balance
HELPING PEOPLE REALIZE LOOKING AFTER YOURSELF IS AN INVESTMENT NOT AN EXPENSE
What We Offer
MASSAGE
With 35+ yrs of combined experienced the team has the skills, techniques and knowledge to help you significantly reduce pain from injury or post surgery, posture related tension and reduce discomfort associated with chronic health conditions.
PILATES
After more than a decade of treating clients on the table, I wanted to take them further into their recovery. Training in Joseph Pilates clinical Pilates, education in biology, physiology and safe but effective exercise training while in recovery.
ABOUT US
We have created this space for you to come and relax, unwind, heal and leave feeling balanced and focused to tackle life events.
We understand that carrying pain, tension and a chronic illness can hinder who you want to be as person, it can hold back your positive energy and can hinder the full life that you deserve.
We don’t have a ‘routine’ massage here at the perfect balance. We listen and cater to your different needs every visit.
If you’re looking for a personal one on one Pilates session, we do the same, we understand that some days sucks and some days you kicked butt (good on you!) other days you might be carrying an injury, we can cater your workout for your needs- we have you covered.
Interested in small group sessions? Great! we encourage positive energy here at the perfect balance, we want to see you do well and we will be with you on your exercise journey 100% along the way, you will not get lost in the crowd.
WHY CHOOSE US
Experienced
Our Team has 35+yrs of experience working in a variety of clinics with a focus on getting our clients back up and living life.
Qualified
Studied Joseph Pilates way of thinking combined with biology and physiology at the University of Sunshine Coast to bring you The Perfect Balance massage and Pilates Studio.
Personalised
You can choose a 1 on 1 experience to get started, then enter into exclusive small group sessions, working at your own pace, for your own physical needs and no matter your age or ability in a motivating none judgmental environment.